The purpose of this website is to provide sources of information on low carb foods, low carb diets, exercise, life style changes and gourmet foods.  We are not physicians or other medical practitioners.  You are strongly encouraged to consult your health care professional before beginning an exercise program, a diet program or any other major life style change.  Click on the sentence below to go to our new web site.

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Click here to go to the new low.carbfoods web site where you will find information on low carbs as well as exercise, gourmet foods, vitamins, dietary supplements and links to health care information.

For an excellent guide for all of your on-line shopping needs, go to The Shopping Guide.  You will find unbiased information and price comparisons.